You Are What You Eat

HomeHealthYou Are What You Eat
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Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers? If we truly are what we eat, what do your eating habits say about you? Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime of bad habits in just eight short weeks.

When is You Are What You Eat next on TV?

In the UK... it's next showing on Home and Health November 14th, 12 noon and on Home and Health November 14th, 12:30pm. See more...

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