You Are What You Eat

HomeHealthYou Are What You Eat
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Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers? If we truly are what we eat, what do your eating habits say about you? Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime of bad habits in just eight short weeks.

When is You Are What You Eat next on TV?

In the UK... it's next showing on TV3 December 9th, 7:30pm and on Home and Health December 23rd, 4:00pm. See more...

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